Doodle & Dot
Magical Self-Care Journal : A Guided Journal to Nourish and Celebrate Your Body, Mind, and Spirit
Magical Self-Care Journal : A Guided Journal to Nourish and Celebrate Your Body, Mind, and Spirit
Format: Paperback / softback
Publisher: Ryland, Peters & Small Ltd
Weight in grams: 362
Dimensions in mm: 156 x 218 x 16
Description: A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind and spirit. Self-care belongs to everyone, and it's especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There's nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honour your body, mind and spirit. From moon rituals for setting aligned intentions, to tuning into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement and meditation, you'll be empowered. Treat yourself well and recognise your life as successive moments of magic and self-care.
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Shipping & Returns
Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
Free delivery on all orders over £60.
If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk
This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.