Doodle & Dot
Abundance : A Guided Journal for Living a Full Life
Abundance : A Guided Journal for Living a Full Life
Format: Diary or journal
Publisher: Chronicle Books
Weight in grams: 0
Dimensions in mm:
Description: Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth.When we pay close attention-to our hearts, our bodies, and the small moments of wonder we might otherwise overlook-we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant-activist, entrepreneur, and author of The Power of Empathy-offers thirty prompts for exploring self-love, personal growth, and meaningful connection-all in service of living a full, abundant life. Crafted as a thirty-day workbook with ample space for writing, Abundance guides you in developing your own journey by following the prompts and reflections included each day, such as: Define abundance and set an intention for your journaling. Explore the sensations you feel in your body when you experience joy. Identify your values and create a purpose statement to help you live in alignment with them. Recognize and reflect on external influences. Connect emotions to your physical reactions to expressing and experiencing love. Itðis a powerful resource for anyone looking to enrich their daily journaling practice and transform abstract concepts into action. Pause, take a deep breath, and discover a new way to engage with the world around you.Perfect for: Anyone interested in developing healing, growth, and self-care practices Seekers who are curious about their emotional landscape Journalers seeking a more structured approach to self-reflection People ready to break out of old patterns that no longer serve them Readers of The Power of Empathy and books on mindfulness, gratitude, and joy Fans of the Actually Curious decksðand other conversational card games
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Shipping & Returns
Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
Free delivery on all orders over £60.
If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk
This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.