Doodle & Dot
My Keto Journal : A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)
My Keto Journal : A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)
Format: Paperback / softback
Publisher: Mango Media
Weight in grams: 170
Dimensions in mm: 153 x 228 x 22
Description: A Guided Food Journal to Get Started and Get Results!My Keto Journalðis a great companion journal and activity tracker for keto diet books likeðKeto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going!Track diet and exercise in one place.ðPut all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such asðHello New Me,ðMy Keto Journalðis a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag. A dedicated keto diet journal.ðMy Keto Journalðis the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life. UsingðMy Keto Journal, you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Get started and you'll be able to:Master the science of the keto dietRecord your meals-breakfast, lunch, dinner and snacksProgress your overall healthLove your new active lifestyleIf you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners, or The Keto Guido Cookbook, then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!
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Orders placed before 4pm will typically be picked, packed and sent on the same day. We use a 48 hour tracked delivery as standard, so your item(s) should arrive within 2 working days.
Free delivery on all orders over £60.
If you wish to return an item you've ordered from us, please email details of your order (including the order number) to: hello@doodleanddot.co.uk
This item will not be delivered before Christmas.
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Who doesn't love a fresh new diary, journal or notebook?
Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.
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Delivery Times
Orders placed before 4pm, Monday to Friday, are usually packed-up and sent within 24 hours (for stocked items). Sometimes we place orders with 3rd party suppliers, where fulfilment may take slightly longer. We have one delivery option, which is a 48 hour tracked service with Royal Mail.