• One Day One Moment : For Peace and Positivity-9781035048564
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Doodle & Dot

One Day One Moment : For Peace and Positivity

One Day One Moment : For Peace and Positivity

£19.80 GBP
£19.80 GBP
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Author: King, Vex
Format: Hardback
Publisher: Pan Macmillan
Weight in grams: 730
Dimensions in mm: 216 x 153 x 32
Description: Do you want to reach your professional goals and prioritize your well-being?Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

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Who doesn't love a fresh new diary, journal or notebook?

Crisp, clean pages. Unspoilt, ready to take-on your plans, doodles and daydreams.

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