{"product_id":"9781797209753","title":"This Is Your Spiritual Retreat","description":"Author: Leaf, Brian\u003cbr\u003eFormat: Notebook \/ blank book\u003cbr\u003ePublisher: Chronicle Books\u003cbr\u003eWeight in grams: 294\u003cbr\u003eDimensions in mm: 135 x 184 x 18\u003cbr\u003eDescription: THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one's full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.\u003cbr\u003e","brand":"Doodle \u0026 Dot","offers":[{"title":"Default Title","offer_id":53519645573497,"sku":"9781797209753","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/7427\/6335\/files\/9781797209753_76defdb8-17c6-4262-8038-952634e8cebe.jpg?v=1736197107","url":"https:\/\/www.doodleanddot.co.uk\/products\/9781797209753","provider":"doodleanddot.co.uk","version":"1.0","type":"link"}