{"product_id":"9781035048564","title":"One Day One Moment : For Peace and Positivity","description":"Author: King, Vex\u003cbr\u003eFormat: Hardback\u003cbr\u003ePublisher: Pan Macmillan\u003cbr\u003eWeight in grams: 730\u003cbr\u003eDimensions in mm: 216 x 153 x 32\u003cbr\u003eDescription: Do you want to reach your professional goals and prioritize your well-being?Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).   The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.   You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.   It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.\u003cbr\u003e","brand":"Doodle \u0026 Dot","offers":[{"title":"Default Title","offer_id":53519454208377,"sku":"9781035048564","price":19.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/7427\/6335\/files\/9781035048564.jpg?v=1734473897","url":"https:\/\/www.doodleanddot.co.uk\/products\/9781035048564","provider":"doodleanddot.co.uk","version":"1.0","type":"link"}